Mango (1 ea)

$1.28 ea

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Mango  (1 ea)

Product Number:   20059635001_EA

Product Description

Country of Origin: +

Country of Origin:

Due to the nature of this product, the country of origin can vary in order to maintain availability. Your product will be sourced from one of the following countries: Australia, Brazil, Belize, Canada, Chile, Columbia, Costa Rica, Dominican Republic, Ecuador, Spain, Guyana, Haiti, Israel, India, Italy, Republic of Korea, Mexico, New Zealand, Panama, Peru, Thailand, Turkey, Taiwan, United States, Vietnam or South Africa.

Mangoes have a firm, fibrous orange flesh and sweet flavour. Their skin is typically greenish-yellow with a red blush covering most of it, but colour isn’t a reliable way of way of testing for ripeness. Instead, squeeze the mango gently. If it’s ripe it will give slightly. Enjoy mango on its own, in fruit salad, or chutney.

Nutrition Facts
Serving Size grams (140 G) ;
Serving Per Container 0 ;
Calories 80 cal ;
Calories from Fat 4.8
Amount Per Serving
% DV
Sodium 1 mg 0 %
Total Fat 0.5 g 1 %
Saturated Fat 0.1 g
Trans. Fat 0.0 g
Polyunsaturated Fat 0.1 g
Omega 3 70 mg
Monounsaturated Fat 0.2 g
Potassium 240 mg 6 %
Total Carbohydrate 21 g 8 %
Dietary Fiber 2 g
7 %
Sugars 19 g
Protein 1 g
Cholesterol 0 mg
Folate 15 %
Selenium 2 %
Vitamin E 6 %
Vitamin B6 10 %
Niacin 6 %
Magnesium 4 %
Copper 20 %
Vitamin K 6 %
Manganese 4 %
Riboflavin 8 %
Vitamin A 8 %;
Vitamin C 60 %;
Calcium 2 %;
Iron 0 %
The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.
  • Prep

    Wash thoroughly under fresh, cool running water before slicing.

  • Storage

    Ripen out of direct sunlight at room temperature. Refrigerate whole mango at 4 °C (40 °F) or cooler for up to five days and cut mango for up to three days.

  • Safety

    Wash your hands with soap and warm water for at least 20 seconds before and after handling food.