Ancient Grains and Super Seeds Blend
PC Blue Menu

Ancient Grains and Super Seeds Blend

227 g
$3.49ea
  • $1.54/ 100g

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently in stock at Real Canadian Superstore Gerry Fitzgerald Drive

Blue Menu Ancient Grains and Super Seeds Blend consists of buckwheat, flaxseeds, millet, chia seeds, hemp seeds, and amaranth seeds. A source of omega-3 polyunsaturates, iron, and fibre, it adds a delicious crunch to yogurt and cereal. It's a great addition to your smoothies and baked goods recipes as well.

Product Number: 21024184_EA

Nutrition Facts

  • Serving Size Per 30 g
% Daily Value*
Calories130 cal
Fat6 g8 %
Saturates0.5 g
+ Trans0.0 g3 %
Monounsaturates1.0 g
Polyunsaturates4.5 g
Carbohydrate15 g
Sugars0 g0 %
Fiber4 g14 %
Protein5 g
Potassium175 mg5 %
Cholesterol0 mg
Sodium0 mg0 %
% Daily Value*
Calcium75 mg6 %
Iron1.5 mg8 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Sprouted Buckwheat, Flaxseeds, Sprouted Millet, Chia Seeds, Shelled Hemp Seeds, Amaranth Seeds. May Contain: Peanuts, Tree Nuts, Soy, Wheat, Mustard.