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Whole Fresh Squid
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$8.14(est.)ea
- $24.23/ 1kg
- $10.99/ 1lb
Average weight is 0.336 KG
Product availability and price subject to change based on offers available at pick-up or delivery time.
Currently out of stock at Real Canadian Superstore Gerry Fitzgerald Drive
Calamari (or squid) is a wild-caught mollusk that belongs to the same family as octopus and cuttlefish. It has a firm, chewy texture and mild flavour. Fry calamari rings and serve with lemon wedges or on a salad, or stuff whole squid and cook on a grill.
Product Number: 20097561_KG
Nutrition Facts
- Serving Size Per 4.0 oz (113 g)
% Daily Value*
Calories100 cal
Fat1.5 g2 %
Saturates0.4 g
+ Trans0.0 g2 %
Monounsaturates0.1 g
Polyunsaturates0.6 g
Carbohydrate4 g
Sugars0 g
Fiber0 g0 %
Other Carbohydrate3.5 g
Protein18 g
Potassium300 mg8 %
Cholesterol265 mg
Sodium50 mg2 %
% Daily Value*
Vitamin C8 %
Calcium4 %
Iron6 %
Thiamine2 %
Riboflavin30 %
Vitamin B64 %
Vitamin B1270 %
Pantothenate8 %
Phosphorus25 %
Magnesium15 %
Zinc20 %
Selenium100 %
*5% or less is a little, 15% or more is a lot
The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.
Ingredients
Whole Calamari Squid
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