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Prepared in Canada
Country Harvest

Ancient Grains with Red Fife Bread

600 g
$3.00ea
$3.49
  • $0.50/ 100g
sale
Exp. 11/04

SAVE $0.49

Product availability and price subject to change based on offers available at pick-up or delivery time.

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Currently low in stock at Real Canadian Superstore Gerry Fitzgerald Drive

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1000

Offer expires 2026-11-04.

Product availability and price subject to change based on offers available at pick-up or delivery time.

Country Harvest Ancient Grains loaf is history in the baking. Our new and improved recipe features a delicious blend of Flax seeds, Oat Flakes, Red Fife Wheat Flakes, and Barley Flakes. The grains may be ancient, but the taste is fresh. A source of fibre and 13 essential nutrients, this is a versatile choice for any part of the day. Toast one and add butter or cream cheese, build a breakfast sandwich with eggs and vegetables, or layer it with your favourite sandwich fillings for an easy and satisfying lunch.

  • A source of fibre and 13 essential nutrients. Wholesome everyday goodness made with the grain quality Country Harvest is known for.
  • Made with Canadian wheat flour and contains no preservatives, artificial flavours or colours. Proudly Canadian Baked and Owned for great taste you can feel good about.
  • 100% Whole Grains

Product Number: 21178640_EA

Nutrition Facts

  • Serving Size Per 2.0 slices (75 g)
% Daily Value*
Calories200 cal
Fat3.5 g5 %
Saturates0.5 g
+ Trans0.0 g3 %
Monounsaturates0.6 g
Polyunsaturates1.5 g
Carbohydrate36 g
Sugars5 g5 %
Fiber5 g18 %
Protein9 g
Potassium175 mg5 %
Cholesterol0 mg
Sodium290 mg13 %
% Daily Value*
Calcium75 mg6 %
Iron1.75 mg10 %
Thiamine0.2 mg17 %
Riboflavin0.05 mg4 %
Niacin4.5 mg28 %
Vitamin B60.125 mg7 %
Pantothenate0.5 mg10 %
Magnesium60.0 mg14 %
Zinc1.5 mg14 %
Selenium15.0 µg27 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Whole Grain Wheat Flour (whole Wheat Flour, Wheat Germ, Wheat Bran), Water, Whole Grains And Seeds Mix (flax Seeds, Oat Flakes, Red Fife Wheat Flakes, Barley Flakes, Spelt Flakes, Khorasan Wheat Flakes, Millet, Amaranth, Quinoa, Sesame Seeds, Poppy Seeds), Sugar, Wheat Gluten*, Yeast*, Cultured Wheat, Vegetable Oil, Salt, Oat Flakes, Malted Crushed Wheat, Ground Wheat, Cracked Rye, Vinegar, Soy Lecithin, Enzymes, Lactic Acid, Ascorbic Acid (dough Conditioner). *order May Vary. Contains: Wheat, Barley, Oats, Sesame Seeds, Soy, Rye.

We do our best to be accurate with respect to the advertised ingredients, nutritional information, product images, country of origin, and descriptions listed on our app/website. As this information may be changed by manufacturers at any time, we strongly recommend that you always read the product packaging carefully for the most current and accurate ingredient, nutrition, country of origin, or other product information (including warnings) before using or consuming any products. If you have food sensitivities or allergies, you should always read the actual product packaging to ensure safety of the product for your situation. Please do not solely rely on the information provided on this app/website.

We may, at our sole discretion, limit or cancel quantities purchased to ensure reasonable requirements and availability for all customers.