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Blue Menu Whole Wheat English Muffins
Prepared in Canada
PC Blue Menu

Blue Menu Whole Wheat English Muffins

342 g
$3.49ea
  • $1.02/ 100g

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently in stock at Real Canadian Superstore Gerry Fitzgerald Drive

Blue Menu Whole Wheat English Muffins have a hearty texture and nutty flavour from whole grain wheat and corn flour. They toast up lightly crisp on the outside with a soft interior, making them a great base for egg sandwiches, avocado toast, or your favourite spreads. A source of fibre and 9 vitamins and minerals, they fit easily into quick meals and everyday snacks.

Product Number: 21015902_EA

Nutrition Facts

  • Serving Size Per 57 g
% Daily Value*
Calories130 cal
Fat2.0 g3 %
Saturates0.5 g
+ Trans0.0 g3 %
Carbohydrate23 g
Sugars2 g2 %
Fiber4 g14 %
Protein6 g
Potassium100 mg3 %
Cholesterol0 mg
Sodium150 mg7 %
% Daily Value*
Calcium50 mg4 %
Iron1.25 mg7 %
Thiamine0.2 mg17 %
Riboflavin0.075 mg6 %
Vitamin B60.1 mg6 %
Pantothenate0.4 mg8 %
Phosphorus100.0 mg8 %
Magnesium35.0 mg8 %
Zinc1.0 mg9 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Water, Whole Grain Whole Wheat Flour (whole Wheat Flour, Wheat Germ), Wheat Gluten, Cornmeal, Yeast, Vegetable Oil, Rice Flour, Sugar, Corn Flour, Salt, Chicory Root Inulin, Vegetable Monoglycerides, Calcium Propionate, Fumaric Acid, White Vinegar, Sorbic Acid, Ascorbic Acid, Enzymes, L-cysteine Hydrochloride*. *ingredients May Vary.