Dates Medjool

Dates Medjool

907 g
$15.00ea
  • $1.65/ 100g

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently in stock at Real Canadian Superstore Gerry Fitzgerald Drive

Dates are the fruit from date palm trees. When dried, dates are sweet with a thin, slightly shrivelled skin and chewy texture. They are often used to make muffins, chutneys, and date squares, but you can also wrap pitted dates with bacon for a quick and easy appetizer.

Product Number: 20001686_EA

Nutrition Facts

  • Serving Size Per 100 g
% Daily Value*
Calories280 cal
Fat0.2 g1 %
Saturates0.0 g
+ Trans0.0 g0 %
Carbohydrate75 g
Sugars67 g
Fiber7 g28 %
Other Carbohydrate1.8 g
Protein2 g
Potassium700 mg20 %
Cholesterol0 mg
Sodium1 mg1 %
% Daily Value*
Calcium6 %
Iron6 %
Vitamin K4 %
Thiamine4 %
Riboflavin4 %
Vitamin B615 %
Pantothenate10 %
Phosphorus6 %
Magnesium20 %
Zinc4 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Medjool Dates.