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Afro-Caribbean Foods

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Mr Goudas
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President's Choice
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The Great Gentleman
Tinnel's
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Prepared in Canada

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Low in Sodium or Salt
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Plantains, Single $2.76/1kg $1.25/1lb

sale: about $0.91, formerly: $0.94

SAVE $0.03

Plantains, Single

$2.76/1kg $1.25/1lb

null Caribbean Sweet Potatoes $4.41/1kg $2.00/1lb

about $1.37

Caribbean Sweet Potatoes

$4.41/1kg $2.00/1lb

null Cassava $4.41/1kg $2.00/1lb

about $3.00

Cassava

$4.41/1kg $2.00/1lb

null Purple Yam $5.51/1kg $2.50/1lb

about $5.01

Purple Yam

$5.51/1kg $2.50/1lb

null Caribbean Avocado 1 ea, $4.99/1ea

$4.99

Caribbean Avocado

1 ea, $4.99/1ea

Out of Stock

Grace Coconut Milk 400 ml, $0.38/100ml

sale: $1.50, formerly: $1.99

SAVE $0.49

Grace

Coconut Milk

400 ml, $0.38/100ml

Grace Plantain Chips 85 g, $1.47/100g

sale: $1.25, formerly: $1.50

SAVE $0.25

Plus tax

Grace

Plantain Chips

85 g, $1.47/100g

null Eddoes $5.51/1kg $2.50/1lb

about $0.83

Eddoes

$5.51/1kg $2.50/1lb

Grace Sweet Plantain Chips 85 g, $1.47/100g

sale: $1.25, formerly: $1.50

SAVE $0.25

Plus tax

Grace

Sweet Plantain Chips

85 g, $1.47/100g

Chubby Soft Drink Blueberry Blast 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.75

SAVE $0.25

Plus tax

Chubby

Soft Drink Blueberry Blast

250 ml, $0.20/100ml

Grace Coconut Water with Pulp 500 ml, $0.40/100ml

sale: 2 FOR $2.50

, formerly: $2.00

Grace

Coconut Water with Pulp

500 ml, $0.40/100ml

Vitamalt Classic Malt Beverage 330 ml, $0.45/100ml

sale: $1.50, formerly: $1.75

SAVE $0.25

Vitamalt

Classic Malt Beverage

330 ml, $0.45/100ml

President's Choice Scotch Bonnet Hot Peppers 113 g, $3.98/100g

$4.50

President's Choice

Scotch Bonnet Hot Peppers

113 g, $3.98/100g

Chubby Pineapple Sunshine Soft Drink 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.75

SAVE $0.25

Plus tax

Chubby

Pineapple Sunshine Soft Drink

250 ml, $0.20/100ml

Grey Matlock Bakery White Loaf Bread Butterfilled 700 g, $0.64/100g

$4.49

Grey Matlock Bakery

White Loaf Bread Butterfilled

700 g, $0.64/100g

Chubby Drink, Grape 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.69

SAVE $0.19

Chubby

Drink, Grape

250 ml, $0.20/100ml

Grace 100% Pure Coconut Water 500 ml, $0.40/100ml

sale: 2 FOR $2.50

, formerly: $2.00

Grace

100% Pure Coconut Water

500 ml, $0.40/100ml

Chubby Soft Drink Go Bananas 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.75

SAVE $0.25

Plus tax

Chubby

Soft Drink Go Bananas

250 ml, $0.20/100ml

null Mango, Sweet $11.00/1kg $4.99/1lb

about $4.29

Mango, Sweet

$11.00/1kg $4.99/1lb

Out of Stock

null Pumpkin Cut (Squash) $4.39/1kg $1.99/1lb

about $6.59

Pumpkin Cut (Squash)

$4.39/1kg $1.99/1lb

Tinnel's Jamaican Beef Patty, Spicy 1.12 kg, $1.16/100g

$12.99

Tinnel's

Jamaican Beef Patty, Spicy

1.12 kg, $1.16/100g

null Scotch Bonnet Peppers $16.51/1kg $7.49/1lb

about $0.50

Scotch Bonnet Peppers

$16.51/1kg $7.49/1lb

Grace Peanut Punch 240 ml, $0.52/100ml

sale: $1.25, formerly: $1.50

SAVE $0.25

Plus tax

Grace

Peanut Punch

240 ml, $0.52/100ml

Tinnel's Jamaican Beef Patties, Mild Beef 1.12 kg, $1.16/100g

$12.99

Tinnel's

Jamaican Beef Patties, Mild Beef

1.12 kg, $1.16/100g

Chubby Cream Scream Soft Drink 250 ml, $0.20/100ml

sale: $0.50, formerly: $0.75

SAVE $0.25

Plus tax

Chubby

Cream Scream Soft Drink

250 ml, $0.20/100ml

The Great Gentleman Spicy Ginger Beer 250 ml, $0.72/100ml

Prepared in Canada

$1.79

Prepared in Canada

The Great Gentleman

Spicy Ginger Beer

250 ml, $0.72/100ml

Grace Hot Pepper Sauce, Large 170 ml, $1.76/100ml

sale: $3.00, formerly: $3.19

SAVE $0.19

Grace

Hot Pepper Sauce, Large

170 ml, $1.76/100ml

null Jamaican Aloe $4.39/1kg $1.99/1lb

about $2.33

Jamaican Aloe

$4.39/1kg $1.99/1lb

null Yellow Yams $4.39/1kg $1.99/1lb

about $2.20

Yellow Yams

$4.39/1kg $1.99/1lb

null Jamaican Sweet Potatoes $15.41/1kg $6.99/1lb

about $6.16

Jamaican Sweet Potatoes

$15.41/1kg $6.99/1lb

Grace 100% Pure Coconut Water 1 l, $0.50/100ml

$4.99

Grace

100% Pure Coconut Water

1 l, $0.50/100ml

Mr Goudas Table Salt Iodized 1 kg, $0.15/100g

sale: $1.50, formerly: $1.69

SAVE $0.19

Mr Goudas

Table Salt Iodized

1 kg, $0.15/100g

Nestlé Milo, Chocolate Flavoured Drink Mix 400 g, $1.75/100g

$7.00

Nestlé

Milo, Chocolate Flavoured Drink Mix

400 g, $1.75/100g

Grace Chicken Vienna Sausages In Chicken Broth 130 g, $1.15/100g

sale: $1.50, formerly: $1.99

SAVE $0.49

Grace

Chicken Vienna Sausages In Chicken Broth

130 g, $1.15/100g

Out of Stock

Grace Island Soda, Pineapple 355 ml, $0.35/100ml

Prepared in Canada

sale: $1.25, formerly: $1.49

SAVE $0.24

Prepared in Canada

Grace

Island Soda, Pineapple

355 ml, $0.35/100ml

Grace Whole Grain Quinoa 500 g, $1.16/100g

sale: $5.79, formerly: $5.99

SAVE $0.20

Grace

Whole Grain Quinoa

500 g, $1.16/100g

Cool Runnings Coconut Milk 400 ml, $0.37/100ml

$1.49

Cool Runnings

Coconut Milk

400 ml, $0.37/100ml

D&G Ting, Grapefruit Drink 300 ml, $0.66/100ml

Prepared in Canada

$1.99

Prepared in Canada

D&G

Ting, Grapefruit Drink

300 ml, $0.66/100ml

Grace 100% Pure Coconut Water 310 ml, $0.40/100ml

sale: $1.25, formerly: $1.49

SAVE $0.24

Grace

100% Pure Coconut Water

310 ml, $0.40/100ml

null Yellow Dragon Fruit 1 ea, $6.00/1ea

$6.00

Yellow Dragon Fruit

1 ea, $6.00/1ea

Out of Stock

null Granadilla 1 ea, $2.49/1ea

$2.49

Granadilla

1 ea, $2.49/1ea

Grace Chicken Vienna Sausages In Chicken Broth, Hot & Spicy 130 g, $1.15/100g

sale: $1.50, formerly: $1.99

SAVE $0.49

Grace

Chicken Vienna Sausages In Chicken Broth, Hot & Spicy

130 g, $1.15/100g

Grace Sweetened Condensed Whitener 297 ml, $0.76/100ml

$2.25

Grace

Sweetened Condensed Whitener

297 ml, $0.76/100ml

Ovaltine Biscuits with Malt 150 g, $1.50/100g

$2.25

Ovaltine

Biscuits with Malt

150 g, $1.50/100g

Grace Island Soda 355 ml, $0.35/100ml

Prepared in Canada

sale: $1.25, formerly: $1.49

SAVE $0.24

Prepared in Canada

Grace

Island Soda

355 ml, $0.35/100ml

Maggi Season-Up! Powdered Seasoning All Purpose 200 g, $1.90/100g

$3.79

Maggi

Season-Up! Powdered Seasoning All Purpose

200 g, $1.90/100g

Grace Flavoured Soup Mix, Spicy 43 g, $2.30/100g

$0.99

Grace

Flavoured Soup Mix, Spicy

43 g, $2.30/100g

Mekong Sweetener Whitener 300 ml, $0.76/100ml

$2.29

Mekong

Sweetener Whitener

300 ml, $0.76/100ml

1 2 3

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Bestsellers

Easily shop your favourite groceries and best-selling items.

skip Bestsellers

about $8.71
Red Seedless Grapes
$8.80/1kg $3.99/1lb
$0.79
Limes
1 ea, $0.79/1ea
$1.00
English Cucumber
1 ea, $1.00/1ea
about $2.64
PC Organics
Organic Bananas, Bunch
$2.40/1kg $1.09/1lb
Prepared in Canada
sale: $2.88, formerly: $3.29
SAVE $0.41
Prepared in Canada
Real Canadian
Natural Spring Water, 24-Pack
24x500.0 ml, $0.02/100ml
$4.50
Celery Stalks
1 ea, $4.50/1ea
$4.25
Farmer's Market
English Cucumber 3Ct
3 ea, $1.42/1ea
$3.79
Farmer's Market
Yellow Onions, 3 lb Bag
1.36 kg, $0.28/100g
about $0.79
Roma Tomatoes
$6.59/1kg $2.99/1lb
$7.00
Red Seedless Watermelon
1 ea, $7.00/1ea
about $2.70
Sweet Green Peppers
$11.00/1kg $4.99/1lb
Prepared in Canada
$3.93
Prepared in Canada
No Name
Large Size Eggs 12 Pack
12 ea, $0.33/1ea
Prepared in Canada
sale: $3.25 MIN 4
, formerly: $3.50
Plus tax
Prepared in Canada
President's Choice
Black Earth All Purpose Soil, 25L
1 ea, $3.50/1ea
about $2.78
Sweet Potato
$4.41/1kg $2.00/1lb
Prepared in Canada
$5.50
Prepared in Canada
Heinz
Tomato Ketchup
1 l, $0.55/100ml
sale: $1.00 MIN 3
, formerly: $1.25
Sapporo
Ichiban Japanese Style Noodles, Chicken
100 g, $1.25/100g
Prepared in Canada
$2.75
Prepared in Canada
Christie
RITZ Original Crackers, Rich and buttery tasting, flaky
180 g, $1.53/100g
sale: $2.50, formerly: $3.00
SAVE $0.50
Broccoli Crown
1 ea, $2.50/1ea
sale: $1.50, formerly: $1.99
SAVE $0.49
Green Onion
1 ea, $1.50/1ea
sale: about $0.93, formerly: $1.15
SAVE $0.22
Royal Gala Apples
$4.41/1kg $2.00/1lb
$1.29
President's Choice
White Cheddar Deluxe Macaroni and Cheese Dinner
200 g, $0.65/100g
$1.25
Cilantro
1 ea, $1.25/1ea
sale: $1.25 MIN 4
, formerly: $1.50
National
Ataulfo Mango
1 ea, $1.50/1ea
$9.00
Strawberries 2LB
907 g, $0.99/100g
$3.50
President's Choice
Coleslaw
397 g, $0.88/100g
sale: $4.00, formerly: $7.00
SAVE $3.00
Farmer's Market
Cucumbers 11 count
750 g, $0.36/1ea
sale: $4.50 MIN 2
, formerly: $4.99
Plus tax
Doritos
Nacho Cheese Flavoured Tortilla Chips
235 g, $2.12/100g
$2.99
Aroy D
Canned Coconut Milk
400 ml, $0.75/100ml
$5.00
Cauliflower
1 ea, $5.00/1ea
New
$6.00
New
No Name
Mild Sugar Cured Bacon
375 g, $1.60/100g
Prepared in Canada
$1.69
Prepared in Canada
Kraft
Original Macaroni And Cheese Dinner
200 g, $0.85/100g
sale: $2.00, formerly: $4.00
SAVE $2.00
Blackberries Half Pint
170 g, $1.18/100g
sale: $1.50, formerly: $1.69
SAVE $0.19
No Name
Black Beans
540 ml, $0.28/100ml
Prepared in Canada
$7.50
Prepared in Canada
Fully Cooked Pork Back Ribs Texas Bbq
680 g, $1.10/100g
Prepared in Canada
$9.00
Prepared in Canada
PC Blue Menu
Minced Turkey
454 g, $1.98/100g
Prepared in Canada
$3.27
Prepared in Canada
Astro
Original Balkan Style Plain Yogurt 6%
750 g, $0.44/100g
$1.39
No Name
Flaked Light Tuna Packed in Water
170 g, $0.82/100g
Prepared in Canada
$1.49
Plus tax
Prepared in Canada
Coca-Cola
Cola Bottle
1 l, $0.15/100ml
$5.50
Blueberries 1 pint
1 ea, $1.62/100g
$1.79
Plus tax
Gatorade
Cool Blue Sports Dink
828 ml, $0.22/100ml
$0.59
Mr Noodles
Instant Noodles Chicken Flavour
85 g, $0.69/100g
Prepared in Canada
$6.44
Prepared in Canada
Neilson
2% Milk
4 l, $0.16/100ml
Prepared in Canada
sale: $20.00, formerly: $22.99
SAVE $2.99
Plus tax
Prepared in Canada
President's Choice
Super Soft Hypoallergenic Bathroom Tissue Club Pack
30 ea, $0.67/1ea
Prepared in Canada
$2.29
Prepared in Canada
No Name
Pure White Vinegar Club Size
4 l, $0.06/100ml
Prepared in Canada
$16.84
Prepared in Canada
PC Organics
Free-Range Large Brown Eggs, Club Pack (30 Count)
30 ea, $0.56/1ea
$3.75
Lettuce Iceberg
1 ea, $3.75/1ea
about $3.03
Sweet Onion
$6.59/1kg $2.99/1lb
about $1.85
Zucchini
$6.59/1kg $2.99/1lb

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