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Afro-Caribbean Foods

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Mr Goudas
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President's Choice
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The Great Gentleman
Tinnel's
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Plantains, Single $2.84/1kg $1.29/1lb

about $0.94

Plantains, Single

$2.84/1kg $1.29/1lb

null Caribbean Sweet Potatoes $5.03/1kg $2.28/1lb

about $1.56

Caribbean Sweet Potatoes

$5.03/1kg $2.28/1lb

null Cassava $3.31/1kg $1.50/1lb

sale: about $2.25, formerly: $3.00

SAVE $0.75

Cassava

$3.31/1kg $1.50/1lb

null Caribbean Avocado 1 ea, $4.99/1ea

$4.99

Caribbean Avocado

1 ea, $4.99/1ea

Out of Stock

Grace Coconut Milk 400 ml, $0.50/100ml

$1.99

Grace

Coconut Milk

400 ml, $0.50/100ml

null Purple Yam $5.51/1kg $2.50/1lb

about $5.01

Purple Yam

$5.51/1kg $2.50/1lb

Chubby Soft Drink Blueberry Blast 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.75

SAVE $0.35

Plus tax

Chubby

Soft Drink Blueberry Blast

250 ml, $0.16/100ml

Grace Plantain Chips 85 g, $1.99/100g

$1.69

Plus tax

Grace

Plantain Chips

85 g, $1.99/100g

null Eddoes $5.51/1kg $2.50/1lb

about $0.83

Eddoes

$5.51/1kg $2.50/1lb

Grace Sweet Plantain Chips 85 g, $1.87/100g

$1.59

Plus tax

Grace

Sweet Plantain Chips

85 g, $1.87/100g

Grace Coconut Water with Pulp 500 ml, $0.30/100ml

sale: 2 FOR $2.50

, formerly: $1.50

Grace

Coconut Water with Pulp

500 ml, $0.30/100ml

Chubby Pineapple Sunshine Soft Drink 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.75

SAVE $0.35

Plus tax

Chubby

Pineapple Sunshine Soft Drink

250 ml, $0.16/100ml

Chubby Drink, Grape 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.69

SAVE $0.29

Chubby

Drink, Grape

250 ml, $0.16/100ml

Vitamalt Classic Malt Beverage 330 ml, $0.45/100ml

sale: $1.50, formerly: $1.75

SAVE $0.25

Vitamalt

Classic Malt Beverage

330 ml, $0.45/100ml

Chubby Soft Drink Go Bananas 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.75

SAVE $0.35

Plus tax

Chubby

Soft Drink Go Bananas

250 ml, $0.16/100ml

President's Choice Scotch Bonnet Hot Peppers 113 g, $4.42/100g

$5.00

President's Choice

Scotch Bonnet Hot Peppers

113 g, $4.42/100g

Grace 100% Pure Coconut Water 500 ml, $0.30/100ml

sale: 2 FOR $2.50

, formerly: $1.50

Grace

100% Pure Coconut Water

500 ml, $0.30/100ml

Grey Matlock Bakery White Loaf Bread Butterfilled 700 g, $0.64/100g

$4.49

Grey Matlock Bakery

White Loaf Bread Butterfilled

700 g, $0.64/100g

Grace Peanut Punch 240 ml, $0.58/100ml

sale: $1.39, formerly: $1.50

SAVE $0.11

Plus tax

Grace

Peanut Punch

240 ml, $0.58/100ml

null Mango, Sweet $11.00/1kg $4.99/1lb

about $4.29

Mango, Sweet

$11.00/1kg $4.99/1lb

Out of Stock

null Pumpkin Cut (Squash) $4.39/1kg $1.99/1lb

about $6.59

Pumpkin Cut (Squash)

$4.39/1kg $1.99/1lb

null Scotch Bonnet Peppers $16.51/1kg $7.49/1lb

about $0.50

Scotch Bonnet Peppers

$16.51/1kg $7.49/1lb

Chubby Cream Scream Soft Drink 250 ml, $0.16/100ml

sale: $0.40, formerly: $0.75

SAVE $0.35

Plus tax

Chubby

Cream Scream Soft Drink

250 ml, $0.16/100ml

Tinnel's Jamaican Beef Patty, Spicy 1.12 kg, $0.98/100g

sale: $10.99, formerly: $12.99

SAVE $2.00

Tinnel's

Jamaican Beef Patty, Spicy

1.12 kg, $0.98/100g

The Great Gentleman Spicy Ginger Beer 250 ml, $0.30/100ml

Prepared in Canada

sale: $0.75, formerly: $1.50

SAVE $0.75

Prepared in Canada

The Great Gentleman

Spicy Ginger Beer

250 ml, $0.30/100ml

Tinnel's Jamaican Beef Patties, Mild Beef 1.12 kg, $0.98/100g

sale: $10.99, formerly: $12.99

SAVE $2.00

Tinnel's

Jamaican Beef Patties, Mild Beef

1.12 kg, $0.98/100g

Grace Hot Pepper Sauce, Large 170 ml, $1.47/100ml

sale: $2.50, formerly: $3.19

SAVE $0.69

Grace

Hot Pepper Sauce, Large

170 ml, $1.47/100ml

null Yellow Yams $19.82/1kg $8.99/1lb

about $9.91

Yellow Yams

$19.82/1kg $8.99/1lb

null Jamaican Aloe $4.39/1kg $1.99/1lb

about $2.33

Jamaican Aloe

$4.39/1kg $1.99/1lb

Grace 100% Pure Coconut Water 1 l, $0.45/100ml

sale: $4.50, formerly: $4.75

SAVE $0.25

Grace

100% Pure Coconut Water

1 l, $0.45/100ml

null Jamaican Sweet Potatoes $15.41/1kg $6.99/1lb

about $6.16

Jamaican Sweet Potatoes

$15.41/1kg $6.99/1lb

Mr Goudas Table Salt Iodized 1 kg, $0.15/100g

sale: $1.49, formerly: $1.69

SAVE $0.20

Mr Goudas

Table Salt Iodized

1 kg, $0.15/100g

Nestlé Milo, Chocolate Flavoured Drink Mix 400 g, $1.63/100g

sale: $6.50, formerly: $6.75

SAVE $0.25

Nestlé

Milo, Chocolate Flavoured Drink Mix

400 g, $1.63/100g

Grace Chicken Vienna Sausages In Chicken Broth 130 g, $1.53/100g

$1.99

Grace

Chicken Vienna Sausages In Chicken Broth

130 g, $1.53/100g

Grace Island Soda, Pineapple 355 ml, $0.36/100ml

Prepared in Canada

sale: $1.29, formerly: $1.49

SAVE $0.20

Prepared in Canada

Grace

Island Soda, Pineapple

355 ml, $0.36/100ml

Grace Whole Grain Quinoa 500 g, $1.16/100g

sale: $5.79, formerly: $5.99

SAVE $0.20

Grace

Whole Grain Quinoa

500 g, $1.16/100g

Cool Runnings Coconut Milk 400 ml, $0.37/100ml

$1.49

Cool Runnings

Coconut Milk

400 ml, $0.37/100ml

D&G Ting, Grapefruit Drink 300 ml, $0.63/100ml

Prepared in Canada

sale: $1.89, formerly: $1.99

SAVE $0.10

Prepared in Canada

D&G

Ting, Grapefruit Drink

300 ml, $0.63/100ml

null Yellow Dragon Fruit 1 ea, $6.00/1ea

$6.00

Yellow Dragon Fruit

1 ea, $6.00/1ea

Out of Stock

Grace 100% Pure Coconut Water 310 ml, $0.48/100ml

$1.49

Grace

100% Pure Coconut Water

310 ml, $0.48/100ml

Grace Chicken Vienna Sausages In Chicken Broth, Hot & Spicy 130 g, $1.53/100g

$1.99

Grace

Chicken Vienna Sausages In Chicken Broth, Hot & Spicy

130 g, $1.53/100g

Grace Flavoured Soup Mix, Spicy 43 g, $2.30/100g

$0.99

Grace

Flavoured Soup Mix, Spicy

43 g, $2.30/100g

Maggi Season-Up! Powdered Seasoning All Purpose 200 g, $1.85/100g

$3.69

Maggi

Season-Up! Powdered Seasoning All Purpose

200 g, $1.85/100g

Ovaltine Biscuits with Malt 150 g, $1.46/100g

$2.19

Ovaltine

Biscuits with Malt

150 g, $1.46/100g

Mekong Sweetener Whitener 300 ml, $0.73/100ml

sale: $2.19, formerly: $2.29

SAVE $0.10

Mekong

Sweetener Whitener

300 ml, $0.73/100ml

null Granadilla 1 ea, $2.49/1ea

$2.49

Granadilla

1 ea, $2.49/1ea

Grace Sweetened Condensed Whitener 297 ml, $0.77/100ml

$2.29

Grace

Sweetened Condensed Whitener

297 ml, $0.77/100ml

Grace Island Soda 355 ml, $0.36/100ml

Prepared in Canada

sale: $1.29, formerly: $1.49

SAVE $0.20

Prepared in Canada

Grace

Island Soda

355 ml, $0.36/100ml

1 2 3

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New Arrivals

Easy meals

Gift Cards

Snacks

Deli

Fruits & Vegetables

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Natural Foods

International Foods

Frozen

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Baby

Health & Beauty

Bake Shop

Beer & Wine

Fish & Seafood

Bestsellers

Easily shop your favourite groceries and best-selling items.

skip Bestsellers

sale: about $0.88, formerly: $1.77
SAVE $0.89
Tomato Beefsteak Red
$3.28/1kg $1.49/1lb
about $2.64
PC Organics
Organic Bananas, Bunch
$2.40/1kg $1.09/1lb
about $1.75
Bananas, Bunch
$1.52/1kg $0.69/1lb
$1.00
Lemon
1 ea, $1.00/1ea
$5.00
Farmer's Market
Avocado Bag
1 ea, $5.00/1ea
$1.99
Green Onion
1 ea, $1.99/1ea
sale: about $9.81, formerly: $11.76
SAVE $1.95
Red Cherries
$11.02/1kg $5.00/1lb
Prepared in Canada
$3.29
Prepared in Canada
Real Canadian
Natural Spring Water, 24-Pack
24x500.0 ml, $0.03/100ml
$5.00
Strawberries 1LB
454 g, $1.10/100g
$1.50
Mango
1 ea, $1.50/1ea
sale: $1.99, formerly: $2.50
SAVE $0.51
Aroy D
Canned Coconut Milk
400 ml, $0.50/100ml
$1.29
President's Choice
White Cheddar Deluxe Macaroni and Cheese Dinner
200 g, $0.65/100g
about $0.79
Roma Tomatoes
$6.61/1kg $3.00/1lb
about $1.16
Ginger
$5.51/1kg $2.50/1lb
Prepared in Canada
sale: $3.25 MIN 4
, formerly: $3.50
Plus tax
Prepared in Canada
President's Choice
Black Earth All Purpose Soil, 25L
1 ea, $3.50/1ea
Prepared in Canada
sale: $4.99, formerly: $5.49
SAVE $0.50
Prepared in Canada
Heinz
Tomato Ketchup
1 l, $0.50/100ml
sale: $3.00, formerly: $4.00
SAVE $1.00
Celery Stalks
1 ea, $3.00/1ea
$9.50
Raspberry Pint
340 g, $2.79/100g
$9.00
Farmer's Market
Grape Tomato
907 g, $0.99/100g
Prepared in Canada
$3.27
Prepared in Canada
Astro
Original Balkan Style Plain Yogurt 6%
750 g, $0.44/100g
$1.75
Avocado
1 ea, $1.75/1ea
Prepared in Canada
sale: $1.50 MIN 2
, formerly: $1.69
Prepared in Canada
Kraft
Original Macaroni And Cheese Dinner
200 g, $0.85/100g
$4.69
No Name
Extra Large Size Eggs 12 Pack
12 ea, $0.39/1ea
Prepared in Canada
$2.29
Plus tax
Prepared in Canada
Coca-Cola
Cola Bottle
1 l, $0.23/100ml
$1.69
No Name
Chickpeas
540 ml, $0.31/100ml
$16.50
Grass Fed Lean Ground Beef, 2-Pack
900 g, $1.83/100g
about $11.49
Chicken Drumsticks, Club Pack
$10.34/1kg $4.69/1lb
about $8.73
Red Seedless Grapes
$8.82/1kg $4.00/1lb
sale: $5.44, formerly: $9.00
SAVE $3.56
Grass Fed Lean Ground Beef
450 g, $1.21/100g
about $3.03
Sweet Onion
$6.59/1kg $2.99/1lb
Prepared in Canada
$2.29
Plus tax
Prepared in Canada
Coca-Cola
Cola Zero Sugar Bottle
1 l, $0.23/100ml
$3.79
Farmer's Market
Yellow Onions, 3 lb Bag
1.36 kg, $0.28/100g
$9.99
Seaquest
Pacific White Shrimp
300 g, $3.33/100g
Prepared in Canada
$8.49
Prepared in Canada
Lactantia
Salted Butter
454 g, $1.87/100g
Prepared in Canada
$2.79
Prepared in Canada
No Name
Sour Cream
500 ml, $0.56/100ml
$2.75
Plus tax
President's Choice
Reusable Bag, Large
1 ea, $2.75/1ea
about $0.94
Plantains, Single
$2.84/1kg $1.29/1lb
Prepared in Canada
$9.00
Prepared in Canada
PC Blue Menu
Minced Turkey
454 g, $1.98/100g
sale: $4.00, formerly: $5.00
SAVE $1.00
No Name
Naturally Imperfect Limes
680 g, $0.59/100g
about $3.90
Tomato On The Vine Red (1 Bunch)
$5.49/1kg $2.49/1lb
$4.00
Cantaloupe
1 ea, $4.00/1ea
sale: $1.25, formerly: $1.39
SAVE $0.14
No Name
Flaked Light Tuna Packed in Water
170 g, $0.74/100g
about $2.16
Sweet Green Peppers
$8.80/1kg $3.99/1lb
about $1.39
Royal Gala Apples
$6.61/1kg $3.00/1lb
Prepared in Canada
$2.29
Prepared in Canada
No Name
Pure White Vinegar Club Size
4 l, $0.06/100ml
New
$7.00
New
President's Choice
Bacon
375 g, $1.87/100g
Prepared in Canada
sale: $6.50, formerly: $6.99
SAVE $0.49
Prepared in Canada
President's Choice
Pulp Free Orange Juice
2.5 l, $0.26/100ml
$8.00
2 LB Blueberries
907 g, $0.88/100g

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