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Al Shifa
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Prepared in Canada

Dietary & Lifestyle

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Low in Sodium or Salt
Low in Fat
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

Tamam Chickpeas 796 ml, $0.29/100ml

Prepared in Canada

$2.29

Prepared in Canada

Tamam

Chickpeas

796 ml, $0.29/100ml

Tamam Chickpeas 540 ml, $0.23/100ml

Prepared in Canada

sale: $1.25, formerly: $1.85

SAVE $0.60

Prepared in Canada

Tamam

Chickpeas

540 ml, $0.23/100ml

Tamam Red Kidney Beans 796 ml, $0.29/100ml

Prepared in Canada

$2.29

Prepared in Canada

Tamam

Red Kidney Beans

796 ml, $0.29/100ml

Zinda Couscous Medium 907 g, $0.50/100g

$4.49

Zinda

Couscous Medium

907 g, $0.50/100g

Tamam Blaturtle Beans 540 ml, $0.23/100ml

Prepared in Canada

sale: $1.25, formerly: $1.85

SAVE $0.60

Prepared in Canada

Tamam

Blaturtle Beans

540 ml, $0.23/100ml

Clic Quinoa Grains 907 g, $0.58/100g

sale: $5.29, formerly: $6.29

SAVE $1.00

Clic

Quinoa Grains

907 g, $0.58/100g

Kalas Iodized Sea Salt 750 g, $0.33/100g

$2.49

Kalas

Iodized Sea Salt

750 g, $0.33/100g

Kriti Gold Extra Virgin Olive Oil 750 ml, $1.73/100ml

sale: $13.00, formerly: $16.99

SAVE $3.99

Kriti Gold

Extra Virgin Olive Oil

750 ml, $1.73/100ml

Tamam Red Kidney Beans 540 ml, $0.23/100ml

Prepared in Canada

sale: $1.25, formerly: $1.85

SAVE $0.60

Prepared in Canada

Tamam

Red Kidney Beans

540 ml, $0.23/100ml

Tamam Tahini Small 454 g, $1.39/100g

Prepared in Canada

$6.29

Prepared in Canada

Tamam

Tahini Small

454 g, $1.39/100g

Tamam Tahini 907 g, $1.05/100g

Prepared in Canada

$9.49

Prepared in Canada

Tamam

Tahini

907 g, $1.05/100g

Tamam Salad Bar Mixed Beans 540 ml, $0.23/100ml

Prepared in Canada

sale: $1.25, formerly: $1.85

SAVE $0.60

Prepared in Canada

Tamam

Salad Bar Mixed Beans

540 ml, $0.23/100ml

Tamam Sliced Pickled Turnips 1 kg, $0.48/100g

$4.79

Tamam

Sliced Pickled Turnips

1 kg, $0.48/100g

President's Choice Pencil Hot Hot Peppers 80 g, $6.25/100g

$5.00

President's Choice

Pencil Hot Hot Peppers

80 g, $6.25/100g

Puck Thickened Creamy Product 160 g, $1.74/100g

$2.79

Puck

Thickened Creamy Product

160 g, $1.74/100g

Elite Chicken Luncheon Meat 340 g, $0.88/100g

$2.99

Elite

Chicken Luncheon Meat

340 g, $0.88/100g

Tamam White Kidney Beans 540 ml, $0.23/100ml

Prepared in Canada

sale: $1.25, formerly: $1.85

SAVE $0.60

Prepared in Canada

Tamam

White Kidney Beans

540 ml, $0.23/100ml

Clic Black Turtle Beans 907 g, $0.33/100g

Prepared in Canada

$2.99

Prepared in Canada

Clic

Black Turtle Beans

907 g, $0.33/100g

Tamam Sardines In Sunflower Oil With Chili 120 g, $1.66/100g

$1.99

Tamam

Sardines In Sunflower Oil With Chili

120 g, $1.66/100g

Tamam Sardines In Sunflower Oil 120 g, $1.66/100g

$1.99

Tamam

Sardines In Sunflower Oil

120 g, $1.66/100g

Tamam Faba Beans Foul Medamas 540 ml, $0.23/100ml

Prepared in Canada

sale: $1.25, formerly: $1.85

SAVE $0.60

Prepared in Canada

Tamam

Faba Beans Foul Medamas

540 ml, $0.23/100ml

Hereford Corned Beef Halal 340 g, $1.61/100g

$5.49

Hereford

Corned Beef Halal

340 g, $1.61/100g

Tamam Small Red Beans 540 ml, $0.23/100ml

Prepared in Canada

sale: $1.25, formerly: $1.85

SAVE $0.60

Prepared in Canada

Tamam

Small Red Beans

540 ml, $0.23/100ml

Clic Chick Peas 907 g, $0.33/100g

Prepared in Canada

sale: $3.00, formerly: $4.29

SAVE $1.29

Prepared in Canada

Clic

Chick Peas

907 g, $0.33/100g

Clic Laird Green Lentils 907 g, $0.33/100g

Prepared in Canada

$2.99

Prepared in Canada

Clic

Laird Green Lentils

907 g, $0.33/100g

Zinda Fine Couscous 907 g, $0.50/100g

Prepared in Canada

$4.49

Prepared in Canada

Zinda

Fine Couscous

907 g, $0.50/100g

Clic Red Beans, Small 907 g, $0.33/100g

Prepared in Canada

sale: $3.00, formerly: $4.29

SAVE $1.29

Prepared in Canada

Clic

Red Beans, Small

907 g, $0.33/100g

Irini Extra Virgin Olive Oil 750 ml, $1.73/100ml

$13.00

Irini

Extra Virgin Olive Oil

750 ml, $1.73/100ml

Nordex Food Cream 170 ml, $2.05/100ml

$3.49

Nordex Food

Cream

170 ml, $2.05/100ml

Tamam Small White Navy Beans 540 ml, $0.23/100ml

Prepared in Canada

sale: $1.25, formerly: $1.85

SAVE $0.60

Prepared in Canada

Tamam

Small White Navy Beans

540 ml, $0.23/100ml

Zinda Whole Wheat Couscous 907 g, $0.50/100g

Prepared in Canada

$4.49

Prepared in Canada

Zinda

Whole Wheat Couscous

907 g, $0.50/100g

Clic Red Lentils 907 g, $0.47/100g

Prepared in Canada

$4.29

Prepared in Canada

Clic

Red Lentils

907 g, $0.47/100g

Al Shifa Natural Honey 500 g, $2.10/100g

$10.49

Al Shifa

Natural Honey

500 g, $2.10/100g

Diana Marinated Artichokes 1 l, $0.80/100ml

$7.99

Diana

Marinated Artichokes

1 l, $0.80/100ml

Clic Navy Beans, White 907 g, $0.33/100g

$2.99

Clic

Navy Beans, White

907 g, $0.33/100g

Clic Coarse Durum Semolina 907 g, $0.36/100g

Prepared in Canada

$3.29

Prepared in Canada

Clic

Coarse Durum Semolina

907 g, $0.36/100g

Tamam Green Lentils 540 ml, $0.23/100ml

Prepared in Canada

sale: $1.25, formerly: $1.85

SAVE $0.60

Prepared in Canada

Tamam

Green Lentils

540 ml, $0.23/100ml

Clic Eston Green Lentils 907 g, $0.33/100g

Prepared in Canada

$2.99

Prepared in Canada

Clic

Eston Green Lentils

907 g, $0.33/100g

Clic Brown Lentils 907 g, $0.33/100g

Prepared in Canada

$2.99

Prepared in Canada

Clic

Brown Lentils

907 g, $0.33/100g

Zinda Couscous Tricolor Pearl 600 g, $0.67/100g

Prepared in Canada

$3.99

Prepared in Canada

Zinda

Couscous Tricolor Pearl

600 g, $0.67/100g

Pilaros Green Olives with Garlic 1 l, $1.28/100ml

$12.79

Pilaros

Green Olives with Garlic

1 l, $1.28/100ml

Quality Yellow Medium Bulgur #2 0.907 kg, $0.40/100g

$3.59

Quality

Yellow Medium Bulgur #2

0.907 kg, $0.40/100g

Pilaros Red Peppers, Roasted 500 ml, $1.15/100ml

sale: $5.75, formerly: $6.29

SAVE $0.54

Pilaros

Red Peppers, Roasted

500 ml, $1.15/100ml

Tamam Stuffed Vine Leaves 400 g, $0.87/100g

$3.49

Tamam

Stuffed Vine Leaves

400 g, $0.87/100g

Tamam Ground Sumac 50 g, $5.98/100g

$2.99

Tamam

Ground Sumac

50 g, $5.98/100g

Clic Lima Beans, Large 540 ml, $0.52/100ml

Prepared in Canada

sale: $2.50 MIN 2

, formerly: $2.79

Prepared in Canada

Clic

Lima Beans, Large

540 ml, $0.52/100ml

Clic Kidney Beans, Dark Red 907 g, $0.33/100g

Prepared in Canada

sale: $3.00, formerly: $4.49

SAVE $1.49

Prepared in Canada

Clic

Kidney Beans, Dark Red

907 g, $0.33/100g

Clic White Kidney Beans 907 g, $0.33/100g

Prepared in Canada

sale: $3.00, formerly: $4.49

SAVE $1.49

Prepared in Canada

Clic

White Kidney Beans

907 g, $0.33/100g

1 2 3

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Easy meals

Gift Cards

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Baby

Health & Beauty

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Beer & Wine

Fish & Seafood

Bestsellers

Easily shop your favourite groceries and best-selling items.

skip Bestsellers

about $6.49
Asparagus
$11.00/1kg $4.99/1lb
sale: $0.50 MIN 4
, formerly: $0.60
Limes
1 ea, $0.60/1ea
about $9.81
Red Cherries
$11.02/1kg $5.00/1lb
about $2.64
PC Organics
Organic Bananas, Bunch
$2.40/1kg $1.09/1lb
about $8.73
Red Seedless Grapes
$8.82/1kg $4.00/1lb
$8.00
Blueberries
510 g, $1.57/100g
Low Stock
$4.50
Raspberries Half Pint
170 g, $2.65/100g
$1.99
Avocado
1 ea, $1.99/1ea
$5.00
Farmer's Market
Avocado Bag
1 ea, $5.00/1ea
$1.50
English Cucumber
1 ea, $1.50/1ea
$5.50
Cauliflower
1 ea, $5.50/1ea
about $1.39
Royal Gala Apples
$6.61/1kg $3.00/1lb
Prepared in Canada
$9.00
Prepared in Canada
PC Blue Menu
Minced Turkey
454 g, $1.98/100g
Prepared in Canada
$1.69
Prepared in Canada
Kraft
Original Macaroni And Cheese Dinner
200 g, $0.85/100g
Prepared in Canada
$1.00
Prepared in Canada
No Name
Pure Tomato Paste
156 ml, $0.64/100ml
$5.00
Strawberries 1LB
454 g, $1.10/100g
about $2.04
Red Onion
$5.51/1kg $2.50/1lb
$4.00
Celery Stalks
1 ea, $4.00/1ea
$4.00
Blackberries Half Pint
170 g, $2.35/100g
Prepared in Canada
sale: $2.88, formerly: $3.29
SAVE $0.41
Prepared in Canada
Real Canadian
Natural Spring Water, 24-Pack
24x500.0 ml, $0.02/100ml
Prepared in Canada
$6.99
Prepared in Canada
President's Choice
Pulp Free Orange Juice
2.5 l, $0.28/100ml
Prepared in Canada
$4.50
Prepared in Canada
President's Choice
Whole White Mushrooms
454 g, $0.99/100g
$4.00
Plus tax
Doritos
Nacho Cheese Flavoured Tortilla Chips
235 g, $1.70/100g
about $5.46
Tomato On The Vine Red (1 Bunch)
$7.69/1kg $3.49/1lb
sale: about $1.18, formerly: $1.77
SAVE $0.59
Tomato Beefsteak Red
$4.41/1kg $2.00/1lb
$4.00
Lettuce Iceberg
1 ea, $4.00/1ea
about $0.79
Roma Tomatoes
$6.59/1kg $2.99/1lb
Prepared in Canada
sale: $4.99, formerly: $5.79
SAVE $0.80
Prepared in Canada
Nanak
Paneer
341 g, $1.46/100g
Prepared in Canada
$3.93
Prepared in Canada
No Name
Large Size Eggs 12 Pack
12 ea, $0.33/1ea
Prepared in Canada
$2.79
Prepared in Canada
No Name
Sour Cream
500 ml, $0.56/100ml
sale: about $2.12, formerly: $2.64
SAVE $0.52
Red Peppers
$8.82/1kg $4.00/1lb
$6.00
Farmer's Market
Sweet Baby Peppers (4-Pack)
1 ea, $1.50/1ea
Prepared in Canada
sale: $3.25 MIN 4
, formerly: $3.50
Plus tax
Prepared in Canada
President's Choice
Black Earth All Purpose Soil, 25L
1 ea, $3.50/1ea
about $2.78
Sweet Potato
$4.41/1kg $2.00/1lb
about $2.16
Sweet Green Peppers
$8.80/1kg $3.99/1lb
$1.00
Kiwis
1 ea, $1.00/1ea
sale: $1.00 MIN 3
, formerly: $1.25
Sapporo
Ichiban Japanese Style Noodles, Chicken
100 g, $1.25/100g
about $0.93
Ginger
$4.41/1kg $2.00/1lb
Prepared in Canada
$1.99
Prepared in Canada
No Name
Evaporated Milk
354 ml, $0.56/100ml
Prepared in Canada
$3.19
Prepared in Canada
President's Choice
Sweetened Condensed Milk
300 ml, $1.06/100ml
about $1.23
Plantains, Single
$3.73/1kg $1.69/1lb
Prepared in Canada
$3.00
Prepared in Canada
No Name
Pasteurized Cream Cheese
250 g, $1.20/100g
Prepared in Canada
$9.99
Prepared in Canada
No Name
Marble Farmer's Cheese
700 g, $1.43/100g
Prepared in Canada
$5.99
Prepared in Canada
No Name
Salted Butter
454 g, $1.32/100g
New
sale: $4.50, formerly: $6.00
SAVE $1.50
New
No Name
Mild Sugar Cured Bacon
375 g, $1.20/100g
$1.25
Lemon
1 ea, $1.25/1ea
$7.00
Farmer's Market
Cucumbers 11 count
750 g, $0.64/1ea
sale: $8.00, formerly: $9.99
SAVE $1.99
Seaquest
Pacific White Shrimp
300 g, $2.67/100g

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