Ham Hock
Prepared in Canada

Ham Hock

$11.79(est.)ea
  • $12.10/ 1kg
  • $5.49/ 1lb
Average weight is 0.974 KG

Product availability and price subject to change based on offers available at pick-up or delivery time.

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Currently out of stock at Real Canadian Superstore Gerry Fitzgerald Drive

Ham hock is made up of the meat, fat, and bone from the lower portion of the pig’s hind leg. It is typically smoked or cured and added to soups, beans, and stews for flavour.

Product Number: 20353575_KG

Nutrition Facts

  • Serving Size Per 4.0 oz (113 g)
% Daily Value*
Calories290 cal
Fat23 g35 %
Saturates8 g
+ Trans0.0 g40 %
Omega-3 Fatty Acids200 mg
Monounsaturates10 g
Polyunsaturates2.5 g
Carbohydrate0 g
Sugars0 g
Fiber0 g0 %
Protein19 g
Potassium350 mg9 %
Cholesterol80 mg
Sodium75 mg3 %
% Daily Value*
Vitamin C2 %
Calcium0 %
Iron8 %
Thiamine60 %
Riboflavin20 %
Vitamin B625 %
Vitamin B1235 %
Pantothenate10 %
Phosphorus20 %
Magnesium8 %
Zinc30 %
Selenium60 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Pork Hocks.