Elan

Organic Pumpkin Seeds

Name: Organic Pumpkin Seeds
Brand: Elan
SKU: 20985774_EA
Price: 3.81 CAD
Availability: InStock

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185 g

$3.81ea

$2.06/ 100g

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

One-time purchase

Currently in stock at Real Canadian Superstore Gerry Fitzgerald Drive

Elan organic raw pumpkin seeds are conveniently shelled.They have a subtle, nutty flavor and texture that works well in baked goods, salads, smoothies or other snacks for a healthy boost.

Source of omega-6 polyunsaturated fatty acids

High in iron

Very high in copper

Certified gluten-free

Certified Kosher

Product Number: 20985774_EA

Nutrition Facts

Serving Size Per 1.0 /3 cup (30 g)

Calories170 cal

Fat15 g20 %

Saturates2.5 g

+ Trans0.0 g13 %

Monounsaturates5 g

Polyunsaturates6 g

Carbohydrate3 g

Sugars0 g0 %

Fiber0 g0 %

Protein9 g

Potassium250 mg5 %

Cholesterol0 mg0 %

Sodium2 mg0 %

Calcium10 mg1 %

Iron2.5 mg14 %

Magnesium180.0 mg43 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Organic Pumpkin Seeds May Contain: Peanuts, Tree Nuts

We do our best to be accurate with respect to the advertised ingredients, nutritional information, product images, country of origin, and descriptions listed on our app/website. As this information may be changed by manufacturers at any time, we strongly recommend that you always read the product packaging carefully for the most current and accurate ingredient, nutrition, country of origin, or other product information (including warnings) before using or consuming any products. If you have food sensitivities or allergies, you should always read the actual product packaging to ensure safety of the product for your situation. Please do not solely rely on the information provided on this app/website.

We may, at our sole discretion, limit or cancel quantities purchased to ensure reasonable requirements and availability for all customers.