Pan Sear Selects Lime Chili Tilapia
Prepared in Canada
High Liner

Pan Sear Selects Lime Chili Tilapia

540 g
$9.99ea
$16.49
  • $1.85/ 100g
sale
Exp. 01/28

SAVE $6.50

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently in stock at Real Canadian Superstore Gerry Fitzgerald Drive

Enjoy the quality and taste of a restaurant-inspired meal at home. Pan-Sear SELECTS Lime Chili Tilapia is delicately seasoned and lightly breaded, and fillets go from pan-to-plate in about 20 minutes.

• 24 g of protein per 140 g serving
• Made in Canada‡
• No artificial colours, flavours or preservatives
• Responsibly Sourced†
• Easily Pan-Sauté without adding oil
†For more information on High Liner's Responsibly Sourced items, go to highliner.com/sustainability
‡Made in Canada from domestic and imported ingredients

Product Number: 20296596005_EA

Nutrition Facts

  • Serving Size Per 1.0 fillet (140 g)
% Daily Value*
Calories230 cal
Fat9 g12 %
Saturates1.0 g
+ Trans0.0 g5 %
Monounsaturates5 g
Polyunsaturates2.5 g
Carbohydrate13 g
Sugars2 g2 %
Fiber1 g4 %
Protein24 g
Potassium350 mg7 %
Cholesterol55 mg
Sodium240 mg10 %
% Daily Value*
Calcium20 mg2 %
Iron1.0 mg6 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Tilapia, Canola Oil, Toasted Wheat Crumbs, Flour (rice, Wheat, Soy), Water, Natural Flavour (chili, Capsicum, Cilantro, Garlic, Lemon, Lime, Onion), Modified Corn Starch, Seasonings (citric Acid, Spices, Lemon Peel, Garlic, Onion), Sugars (sugar, Corn Syrup Solids, Maltodextrin), Salt, Paprika. Contains: Tilapia (fish), Wheat, Soy.