Sunflower, Pumpkin, and Super Seeds Blend
PC Blue Menu

Sunflower, Pumpkin, and Super Seeds Blend

227 g
$3.49ea
  • $1.54/ 100g

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently in stock at Real Canadian Superstore Gerry Fitzgerald Drive

Add a mild, savoury flavour to salads and more with Blue Menu Sunflower, Pumpkin, and Super Seeds Blend. A source of omega-3 polyunsaturates, iron, and fibre, it consists of flaxseeds, sunflower seeds, pumpkin seeds, chia seeds, and hemp seeds. It's a great addition to your yogurt, cereal, smoothies, and baked goods recipes.

Product Number: 21024070_EA

Nutrition Facts

  • Serving Size Per 30 g
% Daily Value*
Calories170 cal
Fat14 g19 %
Saturates1.5 g
+ Trans0.0 g8 %
Monounsaturates3.5 g
Polyunsaturates8 g
Carbohydrate6 g
Sugars1 g1 %
Fiber5 g18 %
Protein8 g
Potassium225 mg7 %
Cholesterol0 mg
Sodium0 mg0 %
% Daily Value*
Calcium75 mg6 %
Iron2.0 mg11 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Flaxseeds, Sunflower Seed Kernels, Pumpkin Seed Kernels, Chia Seeds, Hemp Seeds. May Contain: Peanuts, Tree Nuts, Soy, Wheat, Mustard.