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Pan Sear Selects Mediterranean Salmon
Prepared in Canada
High Liner

Pan Sear Selects Mediterranean Salmon

540 g
$12.00ea
  • $2.22/ 100g

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently in stock at Real Canadian Superstore Gerry Fitzgerald Drive

Enjoy the quality and taste of a restaurant-inspired meal at home. Pan-Sear SELECTS, delicately seasoned and lightly breaded fillets go from pan-to-plate in about 20 minutes.

• Sustainably Wild Caught†
• Made in Canada‡
• 22 g of protein per 138 g serving
• No artificial colours, flavours or preservatives
• Easily Pan-Sauté without adding oil

†For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainability
‡Made in Canada from domestic and imported ingredients

Product Number: 20296596003_EA

Nutrition Facts

  • Serving Size Per 1 fillet (138 g)
% Daily Value*
Calories240 cal
Fat9 g12 %
Saturates1.0 g
+ Trans0.0 g5 %
Monounsaturates4.0 g
Polyunsaturates2.0 g
Carbohydrate18 g
Sugars1 g1 %
Fiber1 g4 %
Protein21 g
Potassium400 mg12 %
Cholesterol45 mg
Sodium360 mg16 %
% Daily Value*
Calcium20 mg2 %
Iron1.5 mg8 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Pink Salmon, Water, Flour (rice, Wheat), Toasted Wheat Crumbs, Canola Oil, Modified Corn Starch, Seasonings (tomato, Herbs, Yeast, Citric Acid, Garlic), Natural Flavour (garlic, Lemon, Onion), Salt, Sugar, Sodium Phosphate (to Retain Moisture). Contains: Pink Salmon (fish), Wheat.

Ratings & Reviews

4.6
337 ReviewsWrite a review
0%
of reviewers would recommend this product to a friend.

Ratings Distribution

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Most liked positive review

Best and best

High Liner Pan Sear Selected Mediterranean Wild seafood is a premium choice for home cooks seeking restaurant-quality meals with ease. Sourced from the clear waters of the Mediterranean, this wild-caught selection delivers natural flavour and a tender, flaky texture. Each fillet is carefully trimmed...

Versus

Most liked negative review

High Liner Pan Sear

High liner always a good quality, known brand for frozen foods. I tried this pan sear for the first time and all o can say is wow salt salt salt salt is all I tasted batter was almost all salt. Kudos on other products but not this one guys. Size in portions has decreased and price has gone out the r...

Reviewed by 337 customers

Pan Sear Selects

  • Submitted 7 days ago

  • By Belan85570

  • From Canada

Submitted as part of a loyalty program

Reviewed at

getcaddle.com

I really like this fish beacause it is ready to go and seasoned. Super quick meal if you want it with a salad or just some rice.

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Would buy again

  • Submitted 13 days ago

  • By Gabriela17949

  • From Canada

Submitted as part of a loyalty program

Reviewed at

getcaddle.com

This tasted good and it's a convenient and simple food to eat during the week. I recommend this product to everybody. It tasted wholesome and healthy.

Was this helpul?

The salmon was so good

  • Submitted 21 days ago

  • By Mae75915

  • From Canada

Submitted as part of a loyalty program

Reviewed at

getcaddle.com

This salmon was so good, it seared nicely and would buy agian! And recommed to friends! It met my expectations all around!

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Great Product.

  • Submitted 21 days ago

  • By Sherry73021

  • From Canada

Submitted as part of a loyalty program

Reviewed at

getcaddle.com

The salmon has a great taste. Really enjoyed it with rice for supper. Outside was crispy and the inside was flaky aND tasty.

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Quick dinner

  • Submitted 24 days ago

  • By Kelsey59378

  • From Canada

Submitted as part of a loyalty program

Reviewed at

getcaddle.com

These frozen fish portions are easy to prepare and help to make a quick dinner when paired with vegetables. They taste great too

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High Liner Wild Pacific Salmon

  • Submitted 25 days ago

  • By Melodie78635

  • From Canada

Submitted as part of a loyalty program

Reviewed at

getcaddle.com

High Liner Pan Seared Selects Mediterranean Wild Pacific Salmon has a really delicious taste. Excellent way to get that seafood goodness in your diet.

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Delicious and easy

  • Submitted 26 days ago

  • By Joan78109

  • From Canada

Submitted as part of a loyalty program

Reviewed at

getcaddle.com

They were delicious and I will certainly purchase these again. It was easy to cook and was a nice change from meat and potatoes.

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Highliner wild pacific salmon

  • Submitted 1 month ago

  • By Linda78104

  • From Canada

Submitted as part of a loyalty program

Reviewed at

getcaddle.com

It is easy to cook. It is Canadian. With some toppings you can use in a variety of dishes. It can be cold from frozen so great for a busy night.

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Mediterranean Salmon: Tender, Flaky, and Delicious

  • Submitted 1 month ago

  • By Alexey42357

  • From Canada

Submitted as part of a loyalty program

Reviewed at

getcaddle.com

Delicious salmon with a fresh Mediterranean flavor. Tender, flaky, and easy to prepare—perfect for a quick and tasty dinner!

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Salmon delight

  • Submitted 1 month ago

  • By Laura60084

  • From Canada

Submitted as part of a loyalty program

Reviewed at

getcaddle.com

If you like salmon you will love this filet . It fry's up nice and crispy but still moist. Perfect for a main course or to add to salads and stir fry for dinner.

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