- $2.22/ 100g
Product availability and price subject to change based on offers available at pick-up or delivery time.
Enjoy the quality and taste of a restaurant-inspired meal at home. Pan-Sear SELECTS, delicately seasoned and lightly breaded fillets go from pan-to-plate in about 20 minutes.
• Sustainably Wild Caught†
• Made in Canada‡
• 22 g of protein per 138 g serving
• No artificial colours, flavours or preservatives
• Easily Pan-Sauté without adding oil
†For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainability
‡Made in Canada from domestic and imported ingredients
Product Number: 20296596003_EA
Nutrition Facts
- Serving Size Per 1 fillet (138 g)
*5% or less is a little, 15% or more is a lot
The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.
Ingredients
We do our best to be accurate with respect to the advertised ingredients, nutritional information, product images, country of origin, and descriptions listed on our app/website. As this information may be changed by manufacturers at any time, we strongly recommend that you always read the product packaging carefully for the most current and accurate ingredient, nutrition, country of origin, or other product information (including warnings) before using or consuming any products. If you have food sensitivities or allergies, you should always read the actual product packaging to ensure safety of the product for your situation. Please do not solely rely on the information provided on this app/website.
We may, at our sole discretion, limit or cancel quantities purchased to ensure reasonable requirements and availability for all customers.
Most liked positive review
Best and best
High Liner Pan Sear Selected Mediterranean Wild seafood is a premium choice for home cooks seeking restaurant-quality meals with ease. Sourced from the clear waters of the Mediterranean, this wild-caught selection delivers natural flavour and a tender, flaky texture. Each fillet is carefully trimmed...
Most liked negative review
High Liner Pan Sear
High liner always a good quality, known brand for frozen foods. I tried this pan sear for the first time and all o can say is wow salt salt salt salt is all I tasted batter was almost all salt. Kudos on other products but not this one guys. Size in portions has decreased and price has gone out the r...
Reviewed by 337 customers
Pan Sear Selects
I really like this fish beacause it is ready to go and seasoned. Super quick meal if you want it with a salad or just some rice.
Would buy again
This tasted good and it's a convenient and simple food to eat during the week. I recommend this product to everybody. It tasted wholesome and healthy.
The salmon was so good
This salmon was so good, it seared nicely and would buy agian! And recommed to friends! It met my expectations all around!
Great Product.
The salmon has a great taste. Really enjoyed it with rice for supper. Outside was crispy and the inside was flaky aND tasty.
Quick dinner
These frozen fish portions are easy to prepare and help to make a quick dinner when paired with vegetables. They taste great too
High Liner Wild Pacific Salmon
High Liner Pan Seared Selects Mediterranean Wild Pacific Salmon has a really delicious taste. Excellent way to get that seafood goodness in your diet.
Delicious and easy
They were delicious and I will certainly purchase these again. It was easy to cook and was a nice change from meat and potatoes.
Highliner wild pacific salmon
It is easy to cook. It is Canadian. With some toppings you can use in a variety of dishes. It can be cold from frozen so great for a busy night.
Mediterranean Salmon: Tender, Flaky, and Delicious
Delicious salmon with a fresh Mediterranean flavor. Tender, flaky, and easy to prepare—perfect for a quick and tasty dinner!
Salmon delight
If you like salmon you will love this filet . It fry's up nice and crispy but still moist. Perfect for a main course or to add to salads and stir fry for dinner.




