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Deboned Milkfish
Barrio Fiesta

Deboned Milkfish

400 g
$9.99ea
  • $2.50/ 100g

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently out of stock at Real Canadian Superstore Gerry Fitzgerald Drive

Enjoy the mild, delicate flavour of milkfish without the hassle of bones. This deboned fish makes meal preparation simple and is ready for your favourite recipes. Pan-fry until golden for a satisfying weeknight meal or grill for a weekend barbecue. Serve with steamed rice and a savoury dipping sauce.

Product Number: 21604176_EA

Nutrition Facts

  • Serving Size Per 3.0 /8 cup (85 g)
% Daily Value*
Calories140 cal
Fat9 g12 %
Saturates4.0 g
+ Trans0.0 g20 %
Carbohydrate0 g
Sugars0 g0 %
Fiber0 g0 %
Protein17 g
Potassium150 mg3 %
Cholesterol15 mg
Sodium35 mg2 %
% Daily Value*
Calcium40 mg3 %
Iron1.0 mg6 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Milkfish Contains: Milkfish