Acorn Squash

Acorn Squash

$4.23(est.)ea
  • $5.03/ 1kg
  • $2.28/ 1lb
Average weight is 0.84 KG

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently in stock at Real Canadian Superstore Gerry Fitzgerald Drive

Acorn squash is a winter squash with ridged dark green skin that sometimes has a splash of orange. It has orange flesh that is sweet and nutty when cooked, and the seeds can be roasted and enjoyed as a snack. Bake halved acorn squash and serve as a side dish or purée and use in soup, sauce, or pie.

Product Number: 20071263001_KG

Nutrition Facts

  • Serving Size Per 3.5 oz (100 g)
% Daily Value*
Calories40 cal
Fat0.1 g1 %
Saturates0.0 g
+ Trans0.0 g0 %
Carbohydrate10 g
Sugars0 g
Fiber2 g8 %
Protein1 g
Potassium350 mg10 %
Cholesterol0 mg
Sodium3 mg1 %
% Daily Value*
Vitamin C20 %
Calcium2 %
Iron6 %
Thiamine10 %
Vitamin B68 %
Pantothenate6 %
Phosphorus4 %
Magnesium15 %
Zinc2 %
Selenium2 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Acorn Squash.