Avocado

Avocado

1 ea
$1.89ea
  • $1.89/ 1ea

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently in stock at Real Canadian Superstore Gerry Fitzgerald Drive

Avocados have a pebbly skin that turns from dark green to near black when ripe. Cut lengthwise, twist to separate the halves, and scoop out the creamy, pale green flesh for guacamole (lemon juice will keep the flesh from discolouring) and smoothies, or add sliced avocado to salad or a BLT sandwich.

Product Number: 21097012001_EA

Nutrition Facts

  • Serving Size Per 1.75 oz (50 g)
% Daily Value*
Calories80 cal
Fat7 g9 %
Saturates1.0 g
+ Trans0.0 g5 %
Monounsaturates5.0 g
Polyunsaturates0.9 g
Carbohydrate4 g
Sugars0 g
Fiber3 g11 %
Other Carbohydrate0.6 g
Protein1 g
Potassium250 mg6 %
Cholesterol0 mg
Sodium4 mg0 %
% Daily Value*
Vitamin C6 %
Calcium0 %
Iron0 %
Vitamin E6 %
Vitamin K10 %
Riboflavin8 %
Niacin6 %
Vitamin B66 %
Biotin6 %
Pantothenate20 %
Phosphorus2 %
Magnesium4 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Hass Avocado.