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Nature's Path

Organic Pumpkin Seed + Flax Granola

75%
of reviewers would recommend this product to a friend.
325 g
$6.79ea
  • $2.09/ 100g

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently in stock at Real Canadian Superstore Gerry Fitzgerald Drive

Nature's Path Pumpkin Seed + Flax Granola is our most popular organic granola for a reason - small clusters of crispy granola are full of whole grain oats, pumpkin seeds, flax, plus a hint of cinnamon adds warmth and a dash of salt enhances all the flavours. This granola is crafted with real ingredients to keep you full and fuelled on busy days. We’ve added nutrient-dense flax seeds, which are rich in heart-healthy ALA omega-3 fatty acid and pumpkin seeds for plant based protein, so you can have a healthy breakfast or snack you feel good about. A single serving comes with 4 grams of fibre and 5 grams of plant based protein! We believe it’s important to start the day right, and that’s why we created this deliciously tasty granola, filled with simple, whole food, organic and non-GMO ingredients.

  • All of our recipes are carefully crafted with only certified organic and Non-GMO ingredients, so that mindful eaters can enjoy a deliciously nutritious breakfast, with no artificial colours, flavours and preservatives.
  • Small clusters of crunchy granola are dotted with pumpkin and flax seeds, while a hint of cinnamon adds warmth and a dash of salt enhances all the flavours.
  • Full of omega-3 heart-healthy flax seeds and protein packed pumpkin seeds, this crunchy organic granola is a delicious and healthy breakfast or snack.
  • A single serving comes with 4 grams of fiber and 5 grams of plant based protein!
  • Our planet, our food and our bodies are all connected. Being mindful about your food and choosing to eat organic means you’re making the best choice for your health, and our planet.

Product Number: 20311234001_EA

Nutrition Facts

  • Serving Size Per 1.0 cup (96 g)
% Daily Value*
Calories450 cal
Fat18 g24 %
Saturates3.0 g
+ Trans0.0 g15 %
Monounsaturates5 g
Polyunsaturates9 g
Carbohydrate64 g
Sugars18 g18 %
Fiber7 g25 %
Protein10 g
Potassium300 mg7 %
Cholesterol0 mg
Sodium75 mg3 %
% Daily Value*
Calcium40 mg3 %
Iron4.0 mg21 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Whole Grain Rolled Oats*, Sugars* (cane Sugar *, Molasses*), Soy Oil*, Brown Rice Flour*, Pumpkin Seeds*, Flax Seeds*, Brown Rice Syrup*, Sea Salt, Rice Starch*, Cinnamon*. *organic. Contains: Soy, Oats. May Contain: Peanuts, Tree Nuts, Wheat.

Ratings & Reviews

4.6
749 ReviewsWrite a review
75%
of reviewers would recommend this product to a friend.

Ratings Distribution

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Most liked positive review

My go to Granola

I am a Triathlete and have competed in several Triathlons and Iron Man races. I was even fortunate enough to compete my way to the Iron Man Kona World Championships. I LOVE the Pumpkin Seed and Flax Granola. I use this cereal each morning to give me the energy that I need to prepare my body for th...

Versus

Most liked negative review

SO much sugar?!

I was at the grocery store yesterday, standing at an end display fully stocked with all your delicious looking granola flavors. As I was reading the ingredients on the box (again.... I discovered your cereals quite sometime ago but keep checking in to see if perhaps by some miracle, or by customer f...

Reviewed by 749 customers

Mostly puffed rice & sugar

  • Submitted 2 years ago

  • By JeanneK

  • From Long Beach, CA

Tastes good for a kid's cereal. Mostly puffed rice (not listed in ingredients) with sprinkling of oats and seeds is not granola. Deceptive and misleading labeling, plus 18% added sugar. Fail.

Bottom Line No, I would not recommend to a friend

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Mostly puffed rice

  • Submitted 2 years ago

  • By J

  • From CA

Bought this from the bulk store and it was mostly puffed rice... Very different from what is represented in the pictures. Also... There's no puffed rice in the ingredients??? "Brown rice flour" is not the same as whole puffed rice.

Bottom Line No, I would not recommend to a friend

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My fav…..

  • Submitted 2 years ago

  • By Organic girl

  • From California

I absolutely love the pumpkin seed granola but I have a request….less sugar please! I hesitate some days to have the granola knowing Im starting my day with this amount of sugar/carbs. It would be wonderful if you offered a lower sugar version of this lovely granola. I do add extra pumpkin seeds to tone down the sweetness and I have stopped adding berries because of overall sugar/carb content.

Bottom Line Yes, I would recommend to a friend

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Yuck

  • Submitted 2 years ago

  • By JJ

  • From Houston TX

This cereal is not good anymore. It used to be, but they took out the cluster's, which takes away the flavor. Yet they still feature the clusters on the box. The raisins are now too overwhelming without them, and the cereal gets really soggy without the clusters if you like to add milk. Super disappointed.

Bottom Line No, I would not recommend to a friend

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This cereal is yuck

  • Submitted 2 years ago

  • By EX Nature path lover

  • From Houston TX

I no longer like this cereal at all, probably won't be buying from them again. They changed it and no longer add the clusters, which takes most of the flavor out. The raisins are too overwhelming without them and the cereal gets soggy really quickly because of it. Super disappointed in this brand

Bottom Line No, I would not recommend to a friend

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Recipe change

  • Submitted 2 years ago

  • By Mickeu

  • From Plano, TX

I no longer like this product. It is fill of puffed rice. There are no longer oat clusters. It's overpriced for the new recipe.

Bottom Line No, I would not recommend to a friend

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Best Pancakes Ever

  • Submitted 2 years ago

  • By NANCY

  • From Undisclosed

Verified Buyer

Submitted as part of a sweepstakes entry

Comments about Pumpkin Seed Flax Granola, 11.5 oz Box

I love to add the granola to my baked goods, especially pancakes. It makes for a perfect pancake. My husband likes to sprinkle the granola over the top of his pancake as well.

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Favorite

  • Submitted 2 years ago

  • By Sparki

  • From Kirkland Wa

This granola is the best! I've never been a big granola fan. I tried this on my morning yogurt. And now I eat it every day. Helps with my physician requested protein requirement.

Bottom Line Yes, I would recommend to a friend

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The best granola ever !

  • Submitted 2 years ago

  • By David

  • From Undisclosed

Verified Buyer

Submitted as part of a sweepstakes entry

Comments about Pumpkin Seed Flax Granola, 25 lb Bulk Box

The Pumpkin Seed Flax Granola in a 25 lb bulk box is a great choice for anyone looking for a nutritious and versatile granola. It offers excellent taste, high nutritional value, and good value for money ! Ideal for families, cafes, or health food stores, this bulk option ensures you have plenty of delicious granola on hand ! I'll buy it again and again !! #sweepstakes

User submitted media
The perfect mix of sweetness and crunch🥣

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Pumpkin Seed Flax Granola

  • Submitted 2 years ago

  • By Ellen

  • From Undisclosed

Verified Buyer

Submitted as part of a sweepstakes entry

Comments about Pumpkin Seed Flax Granola, 11.5 oz Box

Whether eating as cereal, mixed in oatmeal or topping yogurt. There's no other granola that comes close!

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Reviewed by 749 customers