PC OptimumFees
Signature Cuts Crispy Breaded Sole Fillets
Prepared in Canada
High Liner

Signature Cuts Crispy Breaded Sole Fillets

515 g
$9.99ea
$16.49
  • $1.94/ 100g
sale
Exp. 01/21

SAVE $6.50

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently in stock at Real Canadian Superstore Gerry Fitzgerald Drive

These flavourful Crispy Breaded Sole fillets are ready in about 20 minutes. From fish & chips to burgers or tacos, with Signature Cuts, one box makes so many meals!

• Sustainably Wild Caught†
• Made in Canada‡
• 7 g of protein per 87 g serving
• No artificial colours, flavours or preservatives
• Source of Omega-3 polyunsaturated fat

†For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainability
‡Made in Canada from domestic and imported ingredients

Product Number: 21186297_EA

Nutrition Facts

  • Serving Size Per 1.0 fillet (87 g)
% Daily Value*
Calories180 cal
Fat10 g13 %
Saturates1.0 g
+ Trans0.0 g5 %
Monounsaturates6 g
Polyunsaturates2.5 g
Carbohydrate17 g
Sugars0 g0 %
Fiber1 g4 %
Protein7 g
Potassium100 mg3 %
Cholesterol20 mg
Sodium210 mg9 %
% Daily Value*
Calcium20 mg2 %
Iron1.0 mg6 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Sole, Toasted Wheat Crumbs, Water, Canola Oil, Modified Corn Starch, Flour (wheat, Corn, Soy), Seasonings (onion, Garlic, Yeast Extract, Citric Acid, Spices), Salt, Sugars (maltodextrin, Sugar), Baking Powder, Sodium Phosphate (to Retain Moisture), Natural Flavour (butter). Contains: Sole (fish), Wheat, Soy, Milk.

We do our best to be accurate with respect to the advertised ingredients, nutritional information, product images, country of origin, and descriptions listed on our app/website. As this information may be changed by manufacturers at any time, we strongly recommend that you always read the product packaging carefully for the most current and accurate ingredient, nutrition, country of origin, or other product information (including warnings) before using or consuming any products. If you have food sensitivities or allergies, you should always read the actual product packaging to ensure safety of the product for your situation. Please do not solely rely on the information provided on this app/website.

We may, at our sole discretion, limit or cancel quantities purchased to ensure reasonable requirements and availability for all customers.

Featured Products

Related Items