Signature Cuts Sole Fish Sticks
Prepared in Canada
High Liner

Signature Cuts Sole Fish Sticks

350 g
$10.99ea
  • $3.14/ 100g

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently in stock at Real Canadian Superstore Gerry Fitzgerald Drive

These flavourful and crispy Sole fish sticks are ready in about 20 minutes. From fish & chips to burgers or tacos, with Signature Cuts, one box makes so many meals!

• Sustainably Wild Caught†
• Made in Canada‡
• 11 g of protein per 125 g serving
• No artificial colours, flavours or preservatives
• Source of Omega-3 polyunsaturated fat
†For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainability
‡Made in Canada from domestic and imported ingredients

Product Number: 20298836002_EA

Nutrition Facts

  • Serving Size Per 3.0 sticks (75 g)
% Daily Value*
Calories160 cal
Fat8 g11 %
Saturates0.5 g
+ Trans0.0 g3 %
Monounsaturates5 g
Polyunsaturates2.5 g
Carbohydrate12 g
Sugars1 g1 %
Fiber0 g0 %
Protein9 g
Potassium100 mg3 %
Cholesterol20 mg
Sodium220 mg10 %
% Daily Value*
Calcium30 mg2 %
Iron0.5 mg3 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Sole, Water, Toasted Wheat Crumbs, Canola Oil, Modified Corn Starch, Flour (corn, Wheat, Soy), Corn Starch, Sugar, Salt, Seasonings (spices, Garlic, Onion, Soy Sauce Powder), Baking Powder, Sodium Phosphate (to Retain Moisture). Contains: Sole (fish), Wheat, Soy.