Cassava

Cassava

$3.00(est.)ea
  • $4.41/ 1kg
  • $2.00/ 1lb
Average weight is 0.68 KG

Product availability and price subject to change based on offers available at pick-up or delivery time.

Get this item with your grocery order.

Currently in stock at Real Canadian Superstore Gerry Fitzgerald Drive

Cassava (or yuca) is a starchy root vegetable with a tough brown skin and crisp, white flesh. It has a similar flavour to a potato and can be cooked in many ways. Peel and slice for fried cassava or shred and bake in breads and cakes.

Product Number: 20087682001_KG

Nutrition Facts

  • Serving Size Per 3.0 oz (85 g)
% Daily Value*
Calories140 cal
Fat0.2 g0 %
Saturates0.1 g
+ Trans0.0 g0 %
Monounsaturates0.1 g
Carbohydrate32 g
Sugars1 g
Fiber2 g7 %
Other Carbohydrate29.4 g
Protein1 g
Potassium225 mg4 %
Cholesterol0 mg
Sodium10 mg0 %
% Daily Value*
Vitamin C20 %
Calcium2 %
Iron0 %
Vitamin K2 %
Thiamine8 %
Niacin6 %
Vitamin B66 %
Phosphorus2 %
Magnesium4 %
Selenium2 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Yuca Root.