Long Beans

Long Beans

$1.54/100 g
  • $1.54/ 100g
  • $15.41/ 1kg

Product availability and price subject to change based on offers available at pick-up or delivery time.

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Currently in stock at Real Canadian Superstore Gerry Fitzgerald Drive

Long (or Chinese long/yard-long) beans are thin legumes that look like longer versions of green beans. They have a similar flavour to green beans but are not as crisp, and they can become mushy if overcooked. Cut long beans and add to stir-fries or sauté and serve as a simple side dish.

Product Number: 20686492001_KG

Nutrition Facts

  • Serving Size Per 3.5 oz (75 g)
% Daily Value*
Calories25 cal
Fat0.2 g1 %
Saturates0.0 g
+ Trans0.0 g0 %
Polyunsaturates0.1 g
Carbohydrate5 g
Sugars2 g
Fiber2 g8 %
Other Carbohydrate0.8 g
Protein1 g
Potassium150 mg5 %
Cholesterol0 mg
Sodium5 mg1 %
% Daily Value*
Vitamin C15 %
Calcium2 %
Iron6 %
Vitamin K15 %
Thiamine4 %
Riboflavin4 %
Vitamin B66 %
Pantothenate2 %
Phosphorus2 %
Magnesium8 %
Zinc2 %

*5% or less is a little, 15% or more is a lot

The values stated are approximate and may not be fully representational of this products vitamins, nutrients and ingredients.

Ingredients

Long Beans.